Class Schedule

CrossFit Classes

Monday-Thursday 6am – 12pm and 4pm – 8pm – Every hour on the hour
Friday 6am – 12pm and 4pm to 6pm – Every hour on the hour

Suffer on Saturday – 10am

“Bring a Friend” – Free Beginner’s Workout – 11 am Saturdays

Olympic Weightlifting

Monday – 6pm
Wednesday – 6pm
Saturday – 11am